Church on the Mountain

The Women's Ministry at Church on the Mountain believes that God has a purpose, place, and destiny for each and every woman. It's our passion to help women discover their purpose and to walk in freedom in their relationship with the Lord. Through His grace we strive for that freedom together; sometimes with tears.... sometimes with laughter....but always with joy! Come be a part of what He is doing in the lives of His women. Isa 61:1-3

Upcoming Events

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The Spring Fitness Challenge

~ With Janet Francis ~

• What: A 10-week Fitness challenge to promote good health and progressive fitness
• When: Every Wednesday afternoon at 3:30 beginning March 31st
• Where: We’ll meet in the COTM sanctuary

Ladies, Come join our Spring Fitness Challenge and let's work to be the best we can be. We'll cover four basic categories:

1. Exercise
2. Nutrition
3. Flexibility
4. Spirituality

With handouts, weekly tips & challenges, healthy recipes, and hands-on workouts, we'll share and learn together. It's not about how much you weigh or being the skinniest girl in the room, it is about being who God made YOU to be, and getting to know and love others while breaking a good sweat. The suggested donation for this 10 week course is $25.00, and childcare will be provided by Church on the Mountain. Contact Janet to sign up or for more details: 760-937-2331

So, dig out those crosstrainers, sweats, leotards (no thongs, please - lol), or something comfy and let's Spring into Fitness.

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"Take Your Place"

Women's Retreat May 21-23, 2010

When: Friday night, all day Saturday, and Sunday morning 

Where: Church on the Mountain

Speakers: Linda Newton, Kathie Griner,  Peggy Stovesand, and Paula Friedrichsen 

Worship: Bethany Hicks & Team

Schedule:

• 7:00pm Friday Night Welcome, worship, followed by speaker Linda Newton.
• 9:00am Saturday morning continental breakfast, worship & Kathi Griner speaks
• 11:00am Small group breakout session
• 12:00pm Lunch
• 1:00 to 2:30 Workshops  
• 2:30pm to 7:00pm Afternoon Break 
• 7:00pm Worship & Peggy Stovesand speaks.
• 9:30am Sunday morning, worship & Paula Friedrichsen speaks.

Saturday Afternoon Workshops

1. Take Your Place in Speaking and Writing: Do you have something to say through pen or podium? In this workshop taught by Pam Payne and Paula Friedrichsen you’ll be encouraged in your gifts, and given practical tools to get started.
2. Take Your Place in Worship and the Word: In this workshop you’ll learn how to experience new freedom and intimacy in your relationship with God through Worship and the proclamation of God’s Word.    

Isaiah 52:1-2 

Awake, awake, O Zion,
       clothe yourself with strength.
       Put on your garments of splendor,
       O Jerusalem, the holy city.
       The uncircumcised and defiled
       will not enter you again.

 Shake off your dust;
       rise up, sit enthroned, O Jerusalem.
       Free yourself from the chains on your neck,
       O captive Daughter of Zion.

 Janet Francis

Women's Ministry Director

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